{"id":397,"date":"2008-10-23T13:14:38","date_gmt":"2008-10-23T17:14:38","guid":{"rendered":"http:\/\/www.wingfamily.ca\/blog\/?p=397"},"modified":"2008-10-23T13:14:38","modified_gmt":"2008-10-23T17:14:38","slug":"im-walking-yes-indeed-im-walking","status":"publish","type":"post","link":"http:\/\/wingfamily.ca\/blog\/2008\/10\/23\/im-walking-yes-indeed-im-walking\/","title":{"rendered":"I&#8217;m walking, yes indeed, I&#8217;m walking"},"content":{"rendered":"<p>As of a week or so ago, I&#8217;ve been using my pedometer for a year. Here is a screenshot from the software that keeps track of everything.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-398\" title=\"pedometer\" src=\"https:\/\/i0.wp.com\/www.wingfamily.ca\/blog\/wp-content\/uploads\/2008\/10\/pedometer.gif?resize=450%2C335\" alt=\"\" width=\"450\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/wingfamily.ca\/blog\/wp-content\/uploads\/2008\/10\/pedometer.gif?w=450 450w, https:\/\/i0.wp.com\/wingfamily.ca\/blog\/wp-content\/uploads\/2008\/10\/pedometer.gif?resize=300%2C223 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>So, in the last year, I&#8217;ve taken at least 3,661,400 which gives me an average of just over 10,000 a day. I&#8217;ve walked 1,847.48 miles or 2955.97 km (I could almost be in Calgary by now).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As of a week or so ago, I&#8217;ve been using my pedometer for a year. Here is a screenshot from the software that keeps track of everything. So, in the last year, I&#8217;ve taken at least 3,661,400 which gives me an average of just over 10,000 a day. I&#8217;ve walked 1,847.48 miles or 2955.97 km [&hellip;]<\/p>\n","protected":false},"author":387,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-397","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/posts\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/users\/387"}],"replies":[{"embeddable":true,"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/comments?post=397"}],"version-history":[{"count":0,"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/posts\/397\/revisions"}],"wp:attachment":[{"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/media?parent=397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/categories?post=397"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wingfamily.ca\/blog\/wp-json\/wp\/v2\/tags?post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}